tiffany lara(she/her)
Licensed Associate Professional Counselor + Brainspotting Practitioner
Tiffany is an associate licensed clinician in Pennsylvania (APC002116). She has applied for full licensure in Pennsylvania as of March 2026. She is under supervision from Anna Schubbe, LPC PC012111 (PA) and LPC 37PC00905400 (NJ), and Approved Supervisor Credential - ACS-5868.
Who I Am:
Tiffany Lara, NCC , Brainspotting Practitoner, offers compassionate support for anxiety, OCD, relationship communication struggles, perinatal challenges, and parenting stress. She uses evidence-based tools like DBT and ERP to help you build clarity, confidence, and connection. Tiffany champions LGBTQIA+, new parents, neurodivergent adults, and trauma survivors in a safe, affirming space.
Who I Work With:
I support adults, kids, and couples navigating anxiety, obsessive-compulsive struggles, relationship conflicts, shared traumatic experiencies and co-parenting challenges.
How I Help:
Therapy with me blends Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Trauma-Focused CBT (TF-CBT), and somatic trauma (Brainspotting) approaches. Together, we build skillful tools to reduce distress, improve communication, and empower your voice in relationships and life.
What It’s Like Working Together:
People describe me as practical, validating, and encouraging. I create a collaborative, judgement-free space where your experiences are understood and your goals are honored.
Focus Areas:
• Anxiety & OCD
• Relationship & communication support
• Somatic Brainspotting + Nervous System Work
• Parenting & special education advocacy